How Collagen Peptides Are Better Than Regular Collagen: A Breakdown
Posted by RACHITA RAVI

All believe they're doing the right thing when they buy the collagen supplement. You've heard how wonderful it is for you, so you pick up a jar from the counter. But the problem arises—more often than not, they omit the essential information. Just as the house is not a heap of bricks, not all collagen is the same.
The problem lies in the fact that to reap the benefits of the collagen supplement, you must comprehend the absorption by the body. That's the significant difference between regular collagen and collagen peptides. If you’re looking for the best collagen supplements in India, this knowledge is what separates a blind purchase from a truly effective one. In the following article, let's demystify where the peptides gain an advantage and how they're the better option for noticeable results.
What is Collagen, Exactly? A Quick Look
Collagen is the body's key construction material for its structure. It's the foundation protein for the elasticity in skin, the power in the hair, and the flexibility in the joints. Imagine it as an interlocking matrix of fibres, offering support and shape to all the body's bones, down through organs.
As you age, the body's natural supply of the miracle protein slows down. This is the ageing process, but that's why you see all the signs of ageing: tiny lines, wrinkles, and stiff joints. So, many resort to taking supplements to restore the loss.
Collagen Peptides vs. Collagen: The Difference in Molecular Size
When you see individuals discussing collagen peptides vs collagen, they're discussing the size. Ordinary collagen is a bulky protein molecule. All the bulkiness causes problems for your body when it has to go through the process of trying to break down and digest it in its original form. Your digestive system has to exert so much energy to pull usable nutrients out of it, so much of it may not even get utilised.
That's where peptides are beneficial. Collagen peptides are produced using an enzyme called hydrolysis, which utilises water to reduce the huge collagen protein to smaller, easier-to-absorb units. These tiny broken-down units are where the magic lies.
Hydrolyzed Collagen vs. Collagen: The Absorption Advantage
One prime reason why hydrolysed collagen vs collagen has become such a concern is the concept of so-called bioavailability. Bioavailability is nothing but the extent to which an organism is able to access and make use of some substance. Since collagen peptides are so much smaller in molecular weight, they're incredibly bioavailable. This means that the body is highly efficient in absorbing these through the bloodstream and delivering them to the skin, the scalp, the nails, the scalp's equivalent, etc., where they'll most have their effect.
This improved collagen peptides absorption then goes on to induce the supplement to function as the body's actual signal, instructing the body itself to produce additional collagen. This's an exponentially better strategy than ingesting enormous, hard-to-break-down proteins.
The Clear Benefits of Choosing Peptides
When the body can absorb and put to use collagen, the benefits are physical and numerous. That's why the quality of the collagen you choose becomes so vital.
- For Healthy Skin: If you're using collagen peptides for skin, you're heading down the right move. Collagen exists in the layers of the skin, and peptides give the collagen the bricks it needs to remain tight and hydrated. This can diminish wrinkles as well as cause the skin to feel younger, softer. You can check out more about the benefits of collagen for women.
- Sturdier Hair as well as Nails: Our nails and hair are largely structured out of keratin protein, yet collagen supplies the structural framework for the nail beds as well as follicles. Collagen peptides for hair and nails could lower breakage, add bulk, as well as cause the nails to not be so fragile.
- Joint and Bone Support: Collagen is the building of the bone and the cartilage in the body. By supplying the body with an ultra-absorbed type of collagen, you may help protect flexible joints as well as bone wellness. This comes especially in handy for the active individual or person with age-related pains.
- Anti-Ageing Results: With their diverse set of advantages, collagen peptides for anti-ageing are also highly popular. They age young by addressing the age-related sources of many giveaway signs. We explore further in the blog post 10 surprising benefits of collagen for health.
Finding the Right Supplement: We've Done the Work for You
When looking for a quality collagen supplement, choices seem overwhelming. With all the possibilities, how will you ensure that you're receiving a pure, effective, high-quality investment?
The Wellness Collective is the best for you. That is why its best-qualified selection list of the best hydrolysed collagen supplements has been personally curated through reputable brands such as Wellbeing Nutrition and HealthKart. With the selection of an offering by one such established name, you're rest assured that you're receiving the superior tier collagen with high bioavailability as well as proven results.
In making the best-informed decision, always give due consideration to the nature of collagen (marine or bovine), add-on supplements such as Vitamin C, as well as the availability of the third-party testing for purity. For more advice, you can check out the guide on how you choose the better collagen for you.
The Final Word: Is Collagen Peptides Better Than Collagen?
The answer is clearly yes. At the end of the day, why collagen peptides over collagen is in one word: effectiveness. You need a product that has a usable effect on the body so it can help you with structure building, repair, and maintenance.
Select collagen peptides as an all-wells approach for addressing the skin, the hair, the nails, the joints. It’s not about magic; giving the body the correct tools in an immediately usable format.
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