3 Surefire Ways To Make Collagen Taste Amazing
Posted by RACHITA RAVI
Collagen supplements have become really popular these days in the wellness and health industry. This is due to its ability to strengthen joints, promote general well-being, and improve skin health. Best collagen supplements come in different forms and can be consumed differently.
However, not everyone usually likes the taste of collagen powder. But there is nothing to worry about! In this blog, we will go over some interesting and delicious ways to consume collagen powder. This is because we at The Wellness Collective believe that taste should not be a barrier between you and your health objectives.
What Are Unflavored Collagen Peptides?
Unflavored collagen peptides are the most basic form of collagen supplement. There are no tastes added; they are just pure hydrolyzed collagen protein. They are therefore a flexible way to supplement your diet without changing the flavor of your meals or beverages. In addition, compared to flavoured types, they provide greater control over possible purity and sweetness. For some, though, the absence of taste could be a disadvantage.
What Is The Best Way To Consume Collagen?
The collagen consumption method that works best for you may depend on your needs and preferences. An excellent substitute for collagen powder in coffee or smoothies is flavoured collagen powder. This is when taste and simplicity are what you are looking for. Tablets containing collagen can offer convenience and a hassle-free fix. On the other hand, you can add unflavored collagen peptides into a range of dishes and beverages. In the end, the most effective technique to eat is the one you can stick to. In the long term, this may enable you to reap the possible advantages of collagen.
How To Use Collagen Powder?
#1 Mix It Up With Your Smoothie
Curd, milk and fruits usually work together to cover up the taste of collagen powder. This can create a refreshing drink to begin your day with. You can also try adding some frozen fruit such as strawberries, blueberries and raspberries into this. This can give it a fruity taste. You can also add a little bit of lemon juice to enhance the overall flavour. And a dash of honey or maple syrup to add sweetness.
#2 Have It With Your Shakes
You can also try blending cocoa powder, frozen banana, almond milk and collagen together. This can provide you with a rich and creamy chocolate shake. By doing this, coffee lovers can enjoy a collagen boost with a coffee-inspired shake. Moreover, in the fall, you can try making a spiced pumpkin shake. You can do this by blending pumpkin puree, yoghurt, milk, collagen and some spices.
#3 Have It With Your Morning Coffee
Collagen with coffee can turn into a fun morning routine. Just prepare your coffee as normal, and once it has cooled slightly, add in your suggested dosage of collagen powder. Using a whisk or frother guarantees that it dissolves entirely. Spices, milk, creamers, or vanilla essence can add delicious variations and further cover up any collagen taste. Thus, you can turn your coffee break into a tasty and possibly health-improving experience with a little ingenuity.
Remember, you can safely take 2.5-15 grams of collagen peptides per day. It is claimed that taking this amount every day can contribute to the health of your skin, joints, and muscles.
Do Collagen Supplements Work?
By taking collagen peptides, your body can use these building blocks to boost its own collagen production. This could then result in healthier skin, stronger joints and overall improved well-being. Collagen peptides also increase skin moisture and flexibility to reduce wrinkles. Additionally, collagen can also help with joint pain. So, if you are looking to add this to your daily routine then you should first consult your physician.
What Is The Best Time To Take Collagen Powder?
It is usually advised to take collagen powder in the morning. You can take it as the first thing in the morning. This can be done by mixing it up in your smoothie or coffee. Taking collagen in such a way allows for better absorption as you take it in a liquid form. This is due to the fact that there is much less competition from other foods for digestive purposes. Moreover, taking collagen with a meal, particularly one containing vitamin C can aid collagen production. This approach might also prevent any potential stomach upset that can be caused due to taking it on an empty stomach.
The other collagen supplement recommendation is to take it at night. This is because sleep is a period when your body usually recovers. This gives your body plenty of time to process the collagen. Ultimately, the best time to take collagen powder depends on your unique needs and way of life.
How are Collagen Pills for Skin?
A practical way to get your recommended daily intake of collagen is with collagen pills. Pills offer a hassle-free way to take collagen. Pills basically eliminate the need to blend powders or add them to recipes. Collagen peptides in pill form are equally absorbable as those in powder form. Furthermore, collagen precursors are naturally present in some meals like egg whites, salmon, and bone broth. Thus, you can encourage your body's natural production of collagen by combining these in your diet along with collagen pills.
Conclusion
As you can see, you can add unflavored collagen peptides to your diet in a variety of ways. Furthermore, flavour need not be sacrificed in the process. Smoothies and rich coffees are only two examples of the many options. So, find a collagen routine you love and discover your inner culinary genius.
Are you prepared to see the possible advantages of collagen for yourself? Trust The Wellness Collective and learn more about our Unflavored Collagen Peptides. We can offer a unique option to support your health goals. This can be done while keeping your taste buds happy. Visit the website now!