Experiencing a caffeine crash? Time to elevate your coffee experience!
Posted by KAVERI POONACHA
All of us have been there. You have lots to do and you turn to your cup of coffee for some much-needed energy. You get your caffeine spike, mid-day hits and then you can barely keep your eyes open and energy going.
Yes—the dreaded caffeine crash. But what if we told you, there’s a way to avoid it? Read on to learn more.
What's In Your Cuppa?
A good cup of coffee can make or break your day. How, you ask? In order to adjust your sleep-wake balance, caffeine binds to adenosine in the blood. You stay awake and attentive because of this. Coffee's polyphenols actually help decrease blood pressure and improve heart blood flow. Also, there is proof that it lessens the risk of dementia and stroke.
The flip side is that an excessive amount of this neuro-stimulant causes the body to go into "fight-or-flight" mode, which is what causes us to feel uncomfortable and unsteady. You knew that there would be a catch. This is why sensitive groups like young adults and pregnant women should really stay away from coffee.
Yes, there’s a flipside that every coffee enthusiast is very familiar with: the caffeine crash. The collapse follows the caffeine rush and the accompanying burst of energy and focus. Sluggishness, anxiety, jitters, and an inability to concentrate are how a caffeine crash manifests itself. To combat these, you increase your caffeine intake but are inevitably doomed to experience another crash. See where we’re going?
So, are you looking for energy without the crash? Well, look no further. Try elevated coffee i.e. Mushroom Coffee!
Why Choose Mushroom Coffee?
Mushroom Coffee is quickly becoming one of the most popular choices for coffee drinkers looking for a healthier, more natural alternative to traditional coffee. And with good reason! Mushroom Coffee is packed with health benefits that can help improve your energy levels, cognitive function, and overall health without a side of jitters and the dreaded mid-day crash.
So, what is mushroom coffee? Mushroom coffee is simply coffee blended with functional mushrooms. It has an earthy, slightly nutty flavor that many coffee drinkers enjoy.
So, why choose Four Sigmatic’s mushroom coffee over your morning cup of joe?
Mushroom coffee is packed with nutrients
Mushroom coffee is rich in vitamins, minerals, and antioxidants. These nutrients can help improve your energy levels, cognitive function, and overall health.
Mushroom coffee is low in caffeine
If you're looking for a coffee alternative that is lower in caffeine, mushroom coffee is a great option. Mushroom coffee typically contains less than half the amount of caffeine as regular coffee.
Mushroom coffee is easier on your stomach.
Mushroom coffee is easier on your stomach than regular coffee because it is less acidic. This can help reduce indigestion and heartburn. It can even help with gut health if it contains probiotics.
Brew. Sip. Think.
So, what are you waiting for? Add nature’s most powerful foods to your morning routine and get the lift you want along with the balance you need with Mushroom Coffee by Four Sigmatic. Buy here.
Meta Description: Four Sigmatic’s Mushroom Coffee keeps caffeine under control to support clean, focused energy.
Alt title: The Good, The Bad, the Ugly of your morning coffee